Fair Oaks Women's Health

Women's Health Bulletin

Keeping mother and baby safe from the effects of flu

Flu season has begun and pregnant women need to be especially careful to avoid getting the influenza virus, because they are more at risk for flu-related illness and death. This month the American College of Obstetricians and Gynecologists (ACOG) reminds pregnant women to make a flu shot part of their prenatal care. The flu vaccination is safe for pregnant women, but those who are concerned about possible effects should talk with their obstetrician or other health care provider. Read ACOG’s press release to learn more.

Breast cancer awareness all year round

October was the official National Breast Cancer Awareness month, but you can stay informed and prepared all year round by checking out the NBCAM’s website.

Common sense leads to longer lives in women

Researchers recently looked at multiple lifestyle factors (smoking, weight management, diet, and exercise) and found that women can cut their risk of premature death in half by following common sense guidelines about all four risk factors. The study also identified the relative impact of each risk factor (smoking was the most potent risk factor). Learn more.

Caffeine consumption and low birth weight

Researchers in Britain have published new study results showing that even small amounts of caffeine consumed during pregnancy can increase the risk of low birth weight. Read a summary here.

Prevent the spread of disease with an Ounce of Prevention

CDC's newly launched Ounce of Prevention campaign offers simple tips to prevent the spread of flu, colds, and other contagious diseases. Little things like handwashing, disinfecting surfaces, and preparing food safely can go a long way toward keeping germs at bay. See full list of tips here.

November is American Diabetes Month

This November, the American Diabetes Association is conducting events around the country to raise awareness on preventing and managing diabetes and its complications. Find out more here.